Ealy in my career I became a certified Pose Method Running Technique Specialist. I firmly believe in the science based principles to help run farther, faster and injury free. 

Using programs that focus on footwork drills, core stability and gross pattern movement exercises - you will accomplish your goals.

Run gait recording & Drill exercises 45 Minutes

$175

256 West St. 10 Sessions 1 Hour

$1,600

Residential 10 Sessions 45 Minutes

$1,100