Ealy in my career I became a certified Pose Method Running Technique Specialist. I firmly believe in the science based principles to help run farther, faster and injury free. 

Using programs that focus on footwork drills, core stability and gross pattern movement exercises - you will accomplish your goals.

Run gait analysis & Drills  45 Minutes

$135

295 Madison Ave. 10 Sessions 1 Hour

$180 per (Includes gym fees)

Residential 10 Sessions  45 Minutes

$105 per