Training System

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I am a lifelong athlete, and was lucky enough to have built-in competition with my identical twin brother. We started with boxing, then baseball... anything to keep us moving and competing. Collegiately, I wrestled at NYU. All of this was fun, except for the two ACL surgeries (1 per knee), a low back spasm and all kinds of injuries that come with sport. THIS IS WHY I STARTED PERSONAL TRAINING - to help YOU.   

So, I FIGHT (boxing, wrestling) and now I FLIGHT (running). I turned my competition into exercise and marathon training.