Services / Cost

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Below is my personal trainer “resume”, but I would rather give you a bit more - I mean, we are about to spend a good deal of time together, doing some very important work - I would argue the most important work you will do in your life - getting healthy and staying healthy. 

I am a lifelong athlete, and was lucky enough to have built-in competition with my identical twin brother. We started with boxing, then baseball... anything to keep us moving and competing. Collegiately, I wrestled at NYU. All of this was fun, except for the two ACL surgeries (1 per knee), a low back spasm and all kinds of injuries that come with sport. THIS IS WHY I STARTED PERSONAL TRAINING - to help YOU.   

 So, I FIGHT (boxing, wrestling) and now I FLIGHT (running). I turned my competition into exercise and marathon training.